Dr Oz’s Shopping List

     Recently my precious mother-in-law passed along a printout with a list of 99 foods Dr Oz recommends for dieters. If, like me, you are not just looking to lose a few pounds but also to eat healthier this is a great find! I was impressed with the selection and choices. On the list you will find healthier options from brands you already know like Bryers, Barilla, Chiquita, Arnolds, Orvil Redenbacher, Snyders of Hanover, and Tostitos. In addition you will be introduced to brands that might be new to you if you weren’t previously pursuing a healthier lifestyle. These brands, dedicated to making foods that fit a healthy lifestyle include Kashi, Annie’s, Amy’s, Health Valley, Pacific Organic and more. I’ve decided that I want to try each item on the list. I look forward to sharing with you my thoughts on these dishes and to hearing your optinions on each that you have tried. Happy and healthy dining to you!

Click here for your full sized printable list.

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