Weigh In Wednesday – Plot A New Course To Beat A Plateau

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     Weigh-In Wednesday again and no loss to report, however it isn’t because I’m not exercising and eating well. No loss? No worries. It’s just time to change the plan and keep moving on. If you read my Stepping Stones this week you know that I’ve just cut my calories still further and am changing up the exercise. The numbers will come. I hope your numbers continue to fall, but if not, don’t be discouraged. Just re-work the plan and keep moving on!

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