Advice from the Olympians

     I’ve struggled with energy deficits, self-control, and injury this week, so when I found an article from Fitness Magazine with healthy secrets and tips from Olympic athletes it sparked my attention. Here are some people who should really know how to keep the energy flowing and be able to keep going no matter what. Check out these valuable suggestions in the online article entitled  Healthy Eating Secrets and Motivation Tips from Olympic Athletes.


Natasha Hastings

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