Sandra’s Journey to 5K

A huge thank to my inspirational Bestie for all of her encouragement and for writing this sweet and supportive blog entry! Throughout the last several years she had encouraged me to find something physical that I loved and would challenge me so I might find an exercise routine easier to maintain. Running sure looked good on her, so she convinced me to try it. I was once 232 lbs and have found ways to maintain a 50 lb weight loss for several years but I have struggled to stay below a size 14. Through running I am now maintaining a size 12 and loving facing new challenges.